Weigh In record (no journal entry) for 01 July 2022
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250.4 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2022:
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814 kcal
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Fat: 13.57g | Prot: 63.71g | Carb: 100.89g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 170g, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado, Tunafisk i vann First price 150g, Gulrot 80g. more...
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steady weight
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