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WILMINGTON
Journal
19 May 11
WILMINGTON's Journal, 19 May 2011
WILMINGTON's Profile
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Weigh In record (no journal entry) for 19 May 2011
224.8 lb
Lost so far:
0 lb
.
Still to go:
9.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 May 2011:
1761 kcal
Fat: 51.83g | Prot: 114.62g | Carb: 221.15g.
Breakfast:
Herbalife Raspberry tea.
Lunch:
protein bar peanut butter.
Dinner:
baked potatoes, steak strip.
Snacks/Other:
german chocolate cake, mt dew.
more...
3576 kcal
Activities & Exercise:
Standing - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
gaining 4.9 lb a week
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