WILMINGTON's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
224.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed N/A.

Diet Calendar Entries for 19 May 2011:
1761 kcal Fat: 51.83g | Prot: 114.62g | Carb: 221.15g.   Breakfast: Herbalife Raspberry tea. Lunch: protein bar peanut butter. Dinner: baked potatoes, steak strip. Snacks/Other: german chocolate cake, mt dew. more...
3576 kcal Activities & Exercise: Standing - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
gaining 4.9 lb a week

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