TonyFar's Journal, 30 June 2022

Weigh In record (no journal entry) for 30 June 2022
250.4 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed 100%.

Diet Calendar Entry for 30 June 2022:
987 kcal Fat: 19.46g | Prot: 37.00g | Carb: 107.80g.   Breakfast: Sandwich BLT Mesterbakeren REMA. Lunch: Lunsj jobben. more...
losing 1.5 lb a week



     
 

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