MrsDuval1022's Journal, 23 August 2014

Can I just say confused...
166.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2014:
343 kcal Fat: 23.90g | Prot: 23.53g | Carb: 5.68g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Grace Chicken Vienna Sausages. more...
2456 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Dance (slow step) - 1 hour, Housework - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
losing 28.0 lb a week

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