Weigh In record (no journal entry) for 23 August 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2014:
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1348 kcal
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Fat: 46.63g | Prot: 66.93g | Carb: 139.46g.
Breakfast: Semillas Secas de Chía, Colun Yogurt Batido Light, Vivo Cereal Brunch Frutos Rojos. Lunch: Aceite de Oliva, Apio, Pierna de Pollo. Dinner: Bizcocho Escarchado o Relleno (sin Chocolate), Pisco Sour, Carne Asada, Cerdo Asado. Snacks/Other: Plátano. more...
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1925 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.3 lb a week
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kariitu's weight history
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