| November 2020 |
| Sun 8th: |
1428 *
|
84%
|
fat: 63.91g |
| |
protein: 48.60g |
| |
carbs: 173.26g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
954 *
|
56%
|
fat: 21.56g |
| |
protein: 49.84g |
| |
carbs: 146.91g |
|
-
|
-
|
| Sun 21st: |
1385 *
|
81%
|
fat: 21.08g |
| |
protein: 61.24g |
| |
carbs: 227.45g |
|
2103*
|
 718
|
| Sat 20th: |
1490 *
|
88%
|
fat: 48.60g |
| |
protein: 55.58g |
| |
carbs: 209.42g |
|
-
|
-
|
| Fri 19th: |
1460 *
|
86%
|
fat: 38.19g |
| |
protein: 124.59g |
| |
carbs: 159.25g |
|
2221*
|
761
|
| Thu 18th: |
1468 *
|
86%
|
fat: 28.73g |
| |
protein: 88.86g |
| |
carbs: 222.24g |
|
-
|
-
|
| Wed 17th: |
1692 *
|
100%
|
fat: 42.91g |
| |
protein: 92.99g |
| |
carbs: 240.95g |
|
2300*
|
608
|
| Tue 16th: |
1444 *
|
80%
|
fat: 47.75g |
| |
protein: 83.96g |
| |
carbs: 174.24g |
|
2258*
|
814
|
| November 2015 |
| Wed 4th: |
261 *
|
14%
|
fat: 4.66g |
| |
protein: 13.41g |
| |
carbs: 44.79g |
|
-
|
-
|
| Tue 3rd: |
928 *
|
52%
|
fat: 23.01g |
| |
protein: 38.93g |
| |
carbs: 142.76g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
303 *
|
17%
|
fat: 3.11g |
| |
protein: 15.76g |
| |
carbs: 46.21g |
|
-
|
-
|
| Mon 25th: |
1011 *
|
56%
|
fat: 37.33g |
| |
protein: 50.52g |
| |
carbs: 122.08g |
|
1610*
|
599
|
| Sun 24th: |
1294 *
|
72%
|
fat: 66.09g |
| |
protein: 44.44g |
| |
carbs: 130.36g |
|
1754*
|
460
|
| Sat 23rd: |
1348 *
|
75%
|
fat: 46.63g |
| |
protein: 66.93g |
| |
carbs: 139.46g |
|
1925*
|
577
|
| Fri 22nd: |
990 *
|
55%
|
fat: 26.64g |
| |
protein: 41.79g |
| |
carbs: 153.75g |
|
1815*
|
825
|
| Thu 21st: |
959 *
|
53%
|
fat: 37.07g |
| |
protein: 47.20g |
| |
carbs: 112.48g |
|
1720*
|
761
|
| Wed 20th: |
1166 *
|
65%
|
fat: 37.11g |
| |
protein: 38.96g |
| |
carbs: 174.16g |
|
1966*
|
800
|
| Tue 19th: |
1257 *
|
70%
|
fat: 40.25g |
| |
protein: 79.52g |
| |
carbs: 149.79g |
|
1791*
|
534
|
| Mon 18th: |
991
|
55%
|
fat: 26.27g |
| |
protein: 38.45g |
| |
carbs: 156.22g |
|
1791*
|
800
|
| Sun 17th: |
1166 *
|
65%
|
fat: 41.95g |
| |
protein: 46.71g |
| |
carbs: 157.39g |
|
1781*
|
615
|
