TonyFar's Journal, 27 June 2022

Weigh In record (no journal entry) for 27 June 2022
253.1 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 June 2022:
962 kcal Fat: 36.89g | Prot: 38.95g | Carb: 108.04g.   Breakfast: Havregryn Lettkokte 60g. Lunch: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Gulrot 100g, Fiskepinne 25g First Price. Snacks/Other: stabbur-makrell 25g, Knekkebrød Husman Wasa, Kaviar 10g. more...
gaining 13.9 lb a week



     
 

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