Weigh In record (no journal entry) for 17 May 2011
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192.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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874 kcal
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Fat: 36.04g | Prot: 63.03g | Carb: 76.02g.
Breakfast: Nutritional Shake Mix - French Vanilla, whey protein, flaxseed. Lunch: broccoli normandy, smoke tuna. Dinner: peanut butter crunchy, whole wheat crackers. Snacks/Other: nestle hazelnut coffeemate, coffee. more...
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gaining 0.2 lb a week
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amills's weight history
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