monie1096's Journal, 16 May 2011

145.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 57.88g | Prot: 47.71g | Carb: 178.96g.   Breakfast: Almonds, Instant Oatmeal - High Fiber Maple & Brown Sugar, nut delight. Lunch: lorna cookies, potato leek, brown rice, curry tofu. Snacks/Other: Milk Chocolate Squares with Caramel Filling, California Pistachios, pop secret, skinny caramel. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...