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Really horrible weekend. The entire weekend. grrr. pounding water. water. water. then water with lemon.
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195.0 lb
Lost so far: 16.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 May 2011:
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1825 kcal
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Fat: 62.05g | Prot: 80.76g | Carb: 235.32g.
Breakfast: pear, coffee, mini moos, EB Egg. Lunch: oikos, triscuit thin crisp, fat free cheddar, onion, lettuce, Tomatoes, wholly guacamole, 45 calorie sara lee. Dinner: Cinnamon Roast Almonds 100 Calorie Pack, Temptations - French Silk Pie, Temptations - Apple Custard Pie, Atkins Advantage Vanilla Shake Carton, Whiskey. Snacks/Other: Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, market pantry , Oikos Organic Caramel Greek Yogurt, Intense Dark Twilight Delight Chocolate 72% Cacao, lemon juice, mini luna bar. more...
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2898 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Bicycling (slow) - 11/mph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours. more...
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gaining 4.7 lb a week
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