CherylF's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
202.0 lb Lost so far: 10.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2011:
1211 kcal Fat: 83.34g | Prot: 82.61g | Carb: 33.84g.   Breakfast: coffee, water, green pepper, johnsonville brat patty, egg. Lunch: hard boiled egg, cucumber, turkey bacon, water, cauliflower, ranch dressing ken's, dole very veggie salad. Dinner: very veggie salad, ceasar dressing kens, cauliflower, Chicken Breast (Skin Not Eaten). Snacks/Other: water. more...
gaining 0.5 lb a week

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