Weigh In record (no journal entry) for 16 May 2011
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237.6 lb
Lost so far: 33.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1728 kcal
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Fat: 60.84g | Prot: 127.35g | Carb: 174.98g.
Breakfast: Bananas, Oranges, Cottage Cheese 1%. Lunch: Cooked Asparagus (from Fresh), Ground Beef. Dinner: Tomatoes, Enriched White Bread, Tuna in Water (Canned). Snacks/Other: Toll House Cookie Dough with Brownie Chunks, Red Delicious Apples, Bananas. more...
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gaining 16.8 lb a week
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