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I had a little mini celebration this morning being under 180 at 179.4! Those markers are very inspiring. Thanks everyone for all your support. It is appreciated.
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179.4 lb
Lost so far: 6.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2014:
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1407 kcal
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Fat: 62.74g | Prot: 66.88g | Carb: 150.18g.
Breakfast: Extra Virgin Olive Oil, Simply Potatoes Shredded Hash Browns, Bananas, Fried Egg, Johnsonville Original Recipe Breakfast Sausage. Lunch: Gedney Dill Pickle Relish, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Mission Foods White Corn Tortilla, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Bologna, Deli Turkey or Chicken Breast Meat, Hannaford Roasted Garlic Artisan Bread. Snacks/Other: Fischer Honey Natural Pure Raw Honey, Lowfat Plain Yogurt, Red Raspberries. more...
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2717 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...
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losing 1.9 lb a week
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 Comments
15 Aug 14 by member: Socolova
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Awesome! That is an incredible marker to hit :)
15 Aug 14 by member: ammittai
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15 Aug 14 by member: SherrieC
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Congrats, Kim! I am not far behind you!!
16 Aug 14 by member: Amyputkonen
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Great job keep up the good work. I will be getting back on here and putting my food in everyday. Kinda slacked off because of work. I am taking a big jump at work hopefully transfering to a diffenet walmart closer to home by 10 mins and 50 cents more.
16 Aug 14 by member: tkcutshaw
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Good job, kim. Under 180 - a celebration- worthy milestone. I think we're getting this under control. Love, k
16 Aug 14 by member: kmcollins
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