Weigh In record (no journal entry) for 15 May 2011
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174.5 lb
Lost so far: 12.5 lb.
Still to go: 54.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2011:
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467 kcal
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Fat: 11.22g | Prot: 48.44g | Carb: 48.63g.
Breakfast: coffee, coffee mate french vanilla sugar free. Lunch: red onion, frozen spinach, egg whites, egg. Dinner: grissini breadstick, celery, ground chicken breast. Snacks/Other: pink lady apple, grapefruit. more...
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losing 1.9 lb a week
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amia_657's weight history
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