Weigh In record (no journal entry) for 15 May 2011
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167.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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2147 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Desk Work - 2 hours. more...
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steady weight
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