Weigh In record (no journal entry) for 15 May 2011
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151.4 lb
Lost so far: 12.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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287 kcal
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Fat: 13.52g | Prot: 26.76g | Carb: 13.43g.
Breakfast: Chicken, Water, Stevia, Soy Milk, Coffee. Lunch: Honey Mustard Spray Dressing, Spinach, Strawberries. Dinner: Water, Celery. more...
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gaining 2.8 lb a week
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