Weigh In record (no journal entry) for 14 May 2011
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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1831 kcal
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Fat: 83.27g | Prot: 91.55g | Carb: 182.92g.
Breakfast: hash browns, bread, ginger cookie, marmalade, bacon, egg. Lunch: chocolate milkshake. Dinner: chicken breast, avacado, corn. Snacks/Other: milk, sugar. more...
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1930 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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meggiemuffin's weight history
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