Golrokh's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
132.3 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed poorly.

Diet Calendar Entries for 14 May 2011:
1188 kcal Fat: 38.24g | Prot: 70.98g | Carb: 144.11g.   Breakfast: cottage cheese, emerald Valley, wasa, orange, pink lady, eden, espresso. Lunch: Lean Ground Beed cooked, broccoli cole slaw. Dinner: Thin Crust Pizza with Meat and Vegetables, broccoli, corn. Snacks/Other: gluten free. more...
1852 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 6 hours. more...
steady weight

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