ahanks1's Journal, 13 August 2014

Weigh In record (no journal entry) for 13 August 2014
131.6 lb Lost so far: 1.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2014:
852 kcal Fat: 27.55g | Prot: 30.28g | Carb: 118.00g.   Breakfast: Gorton's Crunchy Fish Fillets, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds). Lunch: Stop & Shop Sliced Zucchini, Healthy Choice Chicken Enchilada Bake. Snacks/Other: Earthbound Farm blueberry quinoa power meal. more...
steady weight

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