Weigh In record (no journal entry) for 13 August 2014
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211.4 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 August 2014:
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1970 kcal
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Fat: 54.70g | Prot: 90.94g | Carb: 270.78g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tomatbønner Eldorado 100g, Tunafish in oil Eldorado. Dinner: Wienerbrød 80g, Ekstra lett melk 0.5% 3dl, Banan 125g. Snacks/Other: Kick Lakris Sea Salt, banan 100g. more...
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steady weight
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