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42.8%
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179.1 lb
Lost so far: 57.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1573 kcal
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Fat: 49.50g | Prot: 149.09g | Carb: 127.72g.
Breakfast: Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, Jams, Preserves, Marmalades (Low Sugar), 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Lunch: Mama Cozzi Veggie Cauliflower Crust Pizza. Dinner: Sugar, Tyson Foods Boneless Skinless Chicken Breasts, Chosen Foods Avocado Oil Mayo, Cabbage, Calavo Avocado, Pueblo Lindo Corn Tortillas, Little Salad Bar Layered Dip. Snacks/Other: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. more...
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gaining 1.4 lb a week
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