Weigh In record (no journal entry) for 10 June 2022
|
170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2022:
|
2362 kcal
|
Fat: 87.95g | Prot: 133.16g | Carb: 268.80g.
Breakfast: Michigan Farm to Freezer Blueberries, Banana, Manitoba Harvest Raw Shelled Hemp Seeds, Lactaid 100% Lactose Free Lowfat Milk, GNC Pro Performance 100% Whey Protein - Natural Vanilla, Ginger, Honey. Lunch: Pita Krunch Sea Salt Pita Chips, Homemade Tuna Salad, Aunt Millie's Homestyle Country Buttermilk Bread, Pita Krunch Parmesan & Herbs Pita Chips. Dinner: Little Caesars Crazy Sauce, Little Caesars BBQ Caesar Wings, Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Snacks/Other: Blended Baked Oats (Recipe from Eatingbirdfood.Com), JLM Manufacturing Butter Toffee Peanuts. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TripleJ77's weight history
|