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42.2%
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178.9 lb
Lost so far: 58.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1702 kcal
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Fat: 49.06g | Prot: 170.61g | Carb: 140.07g.
Breakfast: Never Any Chicken Breakfast Sausage, Happy Farms Reduced Fat American Cheese Singles, All Whites 100% Liquid Egg Whites, Hillshire Farm Oven Roasted Turkey Breast, Egglife Egg White Wraps - Original. Lunch: Patak's Tikka Masala Curry Paste, Thai Kitchen Coconut Milk, Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Dinner: Little Salad Bar Layered Dip, Pueblo Lindo Corn Tortillas, Calavo Avocado, Sugar, Cabbage, Chosen Foods Avocado Oil Mayo, Wegmans Cooked Shrimp. Snacks/Other: White Rice, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). more...
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gaining 2.8 lb a week
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