Weigh In record (no journal entry) for 10 June 2022
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251.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2022:
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1430 kcal
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Fat: 63.55g | Prot: 57.65g | Carb: 155.80g.
Breakfast: Havregryn Lettkokte 60g, Havregryn Lettkokte 60g. Lunch: Fiskegrateng First Price 450G. Dinner: Kalkunkorv 25g Prior, Knekkebrød Husman Wasa, Bremykt 10g. Snacks/Other: Gulrot 100g, Gulrot 150g. more...
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losing 1.5 lb a week
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