Weigh In record (no journal entry) for 13 May 2011
|
201.8 lb
Lost so far: 10.2 lb.
Still to go: 61.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 May 2011:
|
985 kcal
|
Fat: 66.71g | Prot: 69.04g | Carb: 24.27g.
Breakfast: great value turkey sausage patty, water, cucumber, hard boiled egg. Lunch: dole veggie salad, water, ranch dressing ken's, hard boiled egg. Dinner: cauliflower, ranch dip , green pepper, celery, cucumber, ham, water. Snacks/Other: water. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CherylF's weight history
|