Weigh In record (no journal entry) for 11 August 2014
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168.6 lb
Lost so far: 2.4 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2014:
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831 kcal
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Fat: 53.72g | Prot: 31.68g | Carb: 60.02g.
Breakfast: Boiled Egg, Turkey Bacon, Advocare Spark Energy Drink, Great Value 1% Low Fat Milk, Bell Plantation PB2 Powdered Peanut Butter, nestle cocoa, banana. Lunch: Caesar Salad Dressing, Trader Joe's Classic Greek Salad. more...
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gaining 4.2 lb a week
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