booneesh's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
143.0 lb Lost so far: 11.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:
1919 kcal Fat: 73.52g | Prot: 56.12g | Carb: 218.42g.   Lunch: Soft Taco - Crispy Potato, Nacho Cheese Chips, Grilled Chicken Burrito, Mountain Dew (12 fl oz), Gordita Baja - Steak. Dinner: Lite Beer, Pepperoni Pizza (Frozen, Cooked). more...
2132 kcal Activities & Exercise: Bowling - 1 hour and 22 minutes, Sleeping - 8 hours, Resting - 6 hours and 38 minutes, Desk Work - 8 hours. more...
losing 0.4 lb a week

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