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booneesh
Journal
12 May 11
booneesh's Journal, 12 May 2011
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Weigh In record (no journal entry) for 12 May 2011
143.0 lb
Lost so far:
11.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2011:
1919 kcal
Fat: 73.52g | Prot: 56.12g | Carb: 218.42g.
Lunch:
Soft Taco - Crispy Potato, Nacho Cheese Chips, Grilled Chicken Burrito, Mountain Dew (12 fl oz), Gordita Baja - Steak.
Dinner:
Lite Beer, Pepperoni Pizza (Frozen, Cooked).
more...
2132 kcal
Activities & Exercise:
Bowling - 1 hour and 22 minutes, Sleeping - 8 hours, Resting - 6 hours and 38 minutes, Desk Work - 8 hours.
more...
losing 0.4 lb a week
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