Weigh In record (no journal entry) for 08 June 2022
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263.2 lb
Lost so far: 66.8 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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195 kcal
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Fat: 0.64g | Prot: 6.10g | Carb: 39.73g.
Breakfast: Bolthouse Farms Organic 100% Carrot Juice, Sea Salt, Coffee. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Metamucil Fiber Capsules, Cantaloupe Melons, Strawberries, Great Value Romaine Lettuce, Cuties Mandarin Orange. more...
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losing 12.6 lb a week
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