Weigh In record (no journal entry) for 08 June 2022
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253.8 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2022:
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1487 kcal
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Fat: 30.20g | Prot: 39.15g | Carb: 195.82g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Bremykt 10g, Knekkebrød Husman Wasa, Kaviar 5g. Snacks/Other: Banan 150g, Appelsin 200g, Gulrot 150g. more...
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losing 1.5 lb a week
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