Weigh In record (no journal entry) for 07 June 2022
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219.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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986 kcal
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Fat: 35.46g | Prot: 91.94g | Carb: 78.88g.
Lunch: Cantaloupe Melons , Watermelon , Loompya Lumpia, Meatless Fried Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Lettuce, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Pork Chops (Top Loin, Boneless) . more...
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2420 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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