Weigh In record (no journal entry) for 07 June 2022
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265.0 lb
Lost so far: 65.0 lb.
Still to go: 115.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2022:
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2818 kcal
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Fat: 127.69g | Prot: 109.23g | Carb: 331.62g.
Breakfast: Quaker Old Fashioned Oats, Bolthouse Farms Organic 100% Carrot Juice, Coffee, Sea Salt, Terrasoul Superfoods Cacao Powder, BioFinest Cranberry Powder, Sea Salt, Coffee, Sea Salt. Lunch: Publix Broccoli Florets. Snacks/Other: 365 Organic Pumpkin Seeds Shelled, Hershey's Kit Kat, McDonald's Hot Caramel Sundae, McDonald's McDouble, McDonald's Chicken McNuggets (10 Pieces), Keebler Town House Flatbread Crisps - Italian Herb. more...
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gaining 17.5 lb a week
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