TonyFar's Journal, 07 June 2022

Weigh In record (no journal entry) for 07 June 2022
254.0 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed 100%.

Diet Calendar Entry for 07 June 2022:
1604 kcal Fat: 12.45g | Prot: 76.95g | Carb: 221.65g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: erter og gulrøtter 50g eldorado, Tunafisk i vann First price 150g, Spaghetti Økologisk Eldorado 125g. Snacks/Other: Pære 150g, Gulrot 150g. more...
losing 10.8 lb a week

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