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WILMINGTON
Journal
12 May 11
WILMINGTON's Journal, 12 May 2011
WILMINGTON's Profile
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Weigh In record (no journal entry) for 12 May 2011
225.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 May 2011:
3040 kcal
Fat: 79.30g | Prot: 94.00g | Carb: 431.76g.
Breakfast:
35 calorie white bread toast, great value strawberries n cream oatmeal, orange juice great value.
Lunch:
mountain dew, KFC potato wedges, KFC biscuit, KFC crispy chicken tenders.
Dinner:
pizza pasta 2 cups, Great Value Raspberry tea.
Snacks/Other:
Herbalife shake.
more...
2849 kcal
Activities & Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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