Weigh In record (no journal entry) for 12 May 2011
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200.4 lb
Lost so far: 9.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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698 kcal
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Fat: 29.44g | Prot: 91.21g | Carb: 5.68g.
Breakfast: Hardwood Smoked Sugar Cured Sliced Bacon, Coffee (Brewed From Grounds), Egg. Lunch: Teriyaki Beef Jerky, Pork Rinds, Premium Chicken Breast Chunk in Water. more...
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losing 2.8 lb a week
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