Weigh In record (no journal entry) for 08 August 2014
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181.4 lb
Lost so far: 4.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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1665 kcal
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Fat: 80.86g | Prot: 93.47g | Carb: 173.69g.
Breakfast: So Delicious Coconut Milk Unsweetened, Fiber One Original Cereal, Season's Choice Frozen Raspberries. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Green Enchilada Sauce, Red Enchilada Sauce, Pork, Mission Soft Taco Flour Tortillas (Medium). Dinner: Dream Dinners Jasmine Rice, Onions, House of Tsang Szechuan Spicy Stir Fry Sauce, Extra Virgin Olive Oil, Mushrooms, Broccoli, Skinless Chicken Breast. Snacks/Other: Lay's Kettle Cooked Jalapeno Cheddar Potato Chips. more...
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losing 1.8 lb a week
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 Comments
Wow! That is great, Kim!! Congrats!!
08 Aug 14 by member: Amyputkonen
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kimberly rae's weight history
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