TonyFar's Journal, 04 June 2022

Weigh In record (no journal entry) for 04 June 2022

254.2 lb Lost so far: 0 lb. Still to go: 18.3 lb. Diet followed 100%.

Diet Calendar Entries for 04 June 2022:

225 kcal

Fat: 4.20g | Prot: 6.20g | Carb: 36.00g. Breakfast: Havregryn Lettkokte 60g. more...

3277 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

TonyFar's weight history