Weigh In record (no journal entry) for 03 June 2022
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169.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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2062 kcal
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Fat: 98.00g | Prot: 102.06g | Carb: 203.64g.
Breakfast: Manitoba Harvest Raw Shelled Hemp Seeds, Michigan Farm to Freezer Strawberries, Banana, GNC Pro Performance 100% Whey Protein - Natural Vanilla, Lactaid 100% Lactose Free Lowfat Milk, Ginger, Honey. Lunch: Buddy's Pizza House Dressing, T. Marzetti Caesar Baked Croutons, Trader Joe's English Cucumber, Cherry Tomatoes, Andy Boy Romaine Lettuce, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Kraft Tartar Sauce, Birds Eye Super Sweet Kernel Corn, Red Lobster Cheddar Bay Biscuit, Salmon Cake or Patty. Snacks/Other: Peanut Butter Energy Bites, Dried Pineapple, Dried Mango. more...
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gaining 0.6 lb a week
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