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I'm actually starting to feel better. I've been eating pretty well and I feel good about it. Getting back to the gym and being sore is also a great feeling. I'm going to make my last trip to look at bridesmaids dresses tonight and will hopefully be making my final decision soon. Overall, it's been a good week so far!
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120.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1665 kcal
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Fat: 72.43g | Prot: 93.76g | Carb: 163.80g.
Breakfast: vitashake, Quinary, chobani greek yogurt, unsweetened soy milk. Lunch: vitashake, unsweetened soy milk. Dinner: tostitos blue corn chips, turkey chili, national hebrew hot dog. Snacks/Other: Entenmanns chocolate chip crumb, almonds. more...
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1771 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Housework - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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