Weigh In record (no journal entry) for 01 June 2022
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182.9 lb
Lost so far: 14.1 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2022:
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1418 kcal
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Fat: 119.71g | Prot: 42.19g | Carb: 76.12g.
Breakfast: Heavy Cream. Lunch: Teton Waters Ranch Cooked Uncured Beef Polish Sausage, Natural Ovens Bakery Keto Friendly Bread, Tomatoes, Great Value Romaine Lettuce. Dinner: Fresh Express Chopped Kit Bacon & Bleu. Snacks/Other: Keto Pint Sea Salt Caramel Bar, NuTrail Keto Nut Granola Blueberry Cinnamon. more...
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losing 2.0 lb a week
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dewey730's weight history
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