Weigh In record (no journal entry) for 11 May 2011
|
200.8 lb
Lost so far: 9.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2011:
|
1175 kcal
|
Fat: 55.63g | Prot: 145.05g | Carb: 14.18g.
Breakfast: Egg, Pork Sausage Patty or Link. Lunch: Tuna Creations Hickory Smoked Tuna, Fried Pork Skins Barbecue, Teriyaki Beef Jerky, Premium Chicken Breast Chunk in Water. Snacks/Other: Lipton Energized Iced Tea To Go. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shea9840's weight history
|