Weigh In record (no journal entry) for 11 May 2011
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235.6 lb
Lost so far: 35.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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3101 kcal
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Fat: 117.75g | Prot: 118.69g | Carb: 393.03g.
Breakfast: Apple, Cottage Cheese 1%. Lunch: Roasted peppers, Peppers, Pizza. Dinner: OSF Sourdough Bread, Blue Cheese House Salad, Spicy Meat Sauce Spaghetti. Snacks/Other: Cherry-Topped NY Style Cheesecake, Navels Oranges. more...
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losing 16.8 lb a week
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