michael john's Journal, 31 May 2022

Weigh In record (no journal entry) for 31 May 2022
263.8 lb Lost so far: 66.2 lb.    Still to go: 113.8 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2022:
103 kcal Fat: 0.70g | Prot: 4.23g | Carb: 20.84g.   Breakfast: BioFinest Cranberry Powder, Terrasoul Superfoods Cacao Powder, Sea Salt, Bolthouse Farms Organic 100% Carrot Juice, Coffee, Sea Salt, Sea Salt, Coffee. more...
steady weight

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