TonyFar's Journal, 31 May 2022

Weigh In record (no journal entry) for 31 May 2022
254.9 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2022:
2140 kcal Fat: 83.25g | Prot: 81.30g | Carb: 214.14g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: stabbur-makrell 25g, Kaviar 5g, Brød Flerkorn Bakehuset 35g, Bremykt 10g, Yoghurt skogsbær 0.5l. more...
gaining 3.1 lb a week



     
 

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