Amar283's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
218.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 May 2011:
2701 kcal Fat: 134.83g | Prot: 105.45g | Carb: 291.15g.   Breakfast: peanut butter, apple. Lunch: power bar, chocolate chip cliff bar, muscle milk. Dinner: chipotle lettuce, chipotle guacamole, chipotle cheese, chipotle salsa, chipotle salsa, chipotle salsa, chipotle sour cream, chipotle rice, chipotle. Snacks/Other: skippy, sabra roasted red pepper hummus, sun chips, splenda, coffee, skim milk. more...
2793 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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