Weigh In record (no journal entry) for 20 February 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 February 2014:
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1550 kcal
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Fat: 80.37g | Prot: 65.32g | Carb: 143.19g.
Breakfast: Bolthouse Farms Blue Goodness Fruit Smoothie, Bolthouse Farms Green Goodness Fruit Smoothie, Bananas, Coffee (Brewed From Grounds). Lunch: Almond Breeze Chocolate Milk, Lay's Classic Potato Chips (28.3g), Cucumber Salad with Oil and Vinegar, Haddock (Fish). Dinner: Lay's Classic Potato Chips (28.3g), Great Value Hot Dog Buns, Ball Park Franks made with Beef & Pork, Turkey. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Ritz Crackers - Fresh Stack, Great Value Enriched White Bread, Great Value Extra Sharp Cheddar Cheese, Fisher Pecan Halves. more...
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2354 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Sitting - 5 hours, Housework - 2 hours. more...
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