Weigh In record (no journal entry) for 10 May 2011
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330.8 lb
Lost so far: 0 lb.
Still to go: 180.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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3703 kcal
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Fat: 182.74g | Prot: 125.11g | Carb: 405.35g.
Breakfast: half and half cream, v8, butter, Classic 100% Whole Wheat Bread. Lunch: medium fry mcdonalds, Double Filet-O-Fish Sandwich. Dinner: french fries, shrimp fried, potato salad. Snacks/Other: Ice Cream Sundae Cone, reeses mini, potato chips, Crispy Minis Rice Snacks, Snickers Bar, v8. more...
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4821 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Sitting - 7 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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