Weigh In record (no journal entry) for 05 August 2014
|
127.0 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2014:
|
2044 kcal
|
Fat: 67.86g | Prot: 90.25g | Carb: 187.81g.
Breakfast: Печенья, Чудо Творожок Воздушный, Кофе. Lunch: Snickers Шоколадный Батончик, Красное Яблоко, Pik-Nik Сырные Палочки. Dinner: КампоМос Пицца Суприм с Курицей, Тушеные Овощи, Свинина Запеченая, Светлое Пиво. more...
|
|
2365 kcal
|
Activities & Exercise:
Driving - 3 hours, Desk Work - 12 hours, Walking (brisk) - 4/mph - 2 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lavura's weight history
|