Weigh In record (no journal entry) for 10 May 2011
|
238.0 lb
Lost so far: 33.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2011:
|
2697 kcal
|
Fat: 140.98g | Prot: 141.16g | Carb: 211.72g.
Breakfast: Orange, Cottage Cheese 1%. Lunch: Cracker barrel , Pork smoked sausage. Dinner: Feta, Tomato salad, Pizza. Snacks/Other: kellog special k chocolatey, Cucumber, Peppers. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|