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Weekend was bad. No weight loss.
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 May 2011:
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1617 kcal
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Fat: 44.72g | Prot: 56.61g | Carb: 260.75g.
Breakfast: Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, mini moos, coffee. Lunch: Indian Vegetable Korma. Dinner: Low Fat Ice Cream Sandwiches - Vanilla, simply Asia sesame chicken, Watermelon, High Protein Cereal Bar - Cinnamon Raisin. Snacks/Other: Asian Pears, smart pop, Lemon Juice, Oikos Organic Caramel Greek Yogurt, ghirardelli intense. more...
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2520 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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steady weight
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