jeffshew's Journal, 28 May 2022

Weigh In record (no journal entry) for 28 May 2022
267.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2022:
1070 kcal Fat: 43.00g | Prot: 53.00g | Carb: 119.00g.   Breakfast: McDonald's Egg McMuffin. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
gaining 0.5 lb a week

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